Thursday, January 14, 2010

Easy cheesy appetizers

In the Walmart deli section there is a refrigderator case in the middle of the floor. In it you will find brie. Brie is a mild flavored soft cheese that can be easily warmed in the oven in just ten minutes. I buy the round brie with the thin rind and warm it in my round stone casserole. It can be served with raspberry preserves poured over it, chili raspberry preserves, or topping of your choice. I serve it with buttery and wheat crackers.

In that same case you can find a marinated mozzerella twist. It has a slight spice to it. I like to warm it a bit in the oven or microwave and serve it with the same crackers as the brie.

Crockpot - Creamy Chicken and Vegetables

This one of those great recipes. It meets the great recipe criteria because it is easily altered. For instance I used chicken tenders because that is what I had in the freezer, I used russet potatoes and more of them because they needed used up. I also added a bay leaf, garlic and a bullion cube with some water to extend to the broth.

What the recipe calls for:
3-4 lbs of cut up chicken
2 lbs of new potatoes halved
1/2 lb of baby carrots
1 lg onion cut into large pieces
1 can of chicken broth
1 c sour cream
3 Tbsp of flour

Save the sour cream and flour until the end of the cook time. In crockpot add all other ingredients (except sour cream and flour) and cook on High for 4 to 6 hours or low for 10 to 12 hours or until chicken is cooked thoroughly.

In small bowl mix together flour and sour cream. Stir into chicken mixture, stir occassionally and cook for 5 to 6 minutes until thickened.

The original recipe was posted by Barabara to the 50+ friends club cookbook crockpot cooking. What appears here is a slightly altered version.

Wednesday, May 27, 2009

Many Dishes one Turkey

Who wants to cook in the heat of summer? Not me! Daniel and I have put to use our roaster. We cooked a 11-12lb turkey. So far we've had turkey tacos and "turkey dinner" and only used half a breast.

Turkey tacos:
cubed/shred turkey warm in skillet with butter and garlic (cheyenne or pepper flakes or taco seasoning if desired)
eat with your favorite taco fixings and shells.

"Turkey Dinner"
melt butter in skillet
add cubed turkey
to turkey add garlic, parsley, white pepper and onion
when turkey slightly browned add 2Tbs of flour to pan and stir.
heat/brown slightly add enough milk to just cover
add green beans and mushrooms (diced carrots and peas would be good too)
cook until thickened and heated through
serve with warm bread, mashed potatoes or crescent rolls.

This dish has the consistency of pot pie filling.

Noah loved it!

Tuesday, March 24, 2009

Chocolate Chip Muffins - High Fiber

This isn't really dinner but a great and easy recipe...plus weight loss friendly...thought you would be interested in it

Chocolate Chip Muffins
Makes 1 1/2 dozen
1 Box quick bread mix (banana)
3 C. All Bran extra fiber
2 1/2 C. Water
2 t. baking soda
1/3 C. mini chocolate chips

Mix bran with water and let sit for 5 minutes. Add remaining and mix until combined. Line muffin cups and bake at 350 for 20-25 minutes

These are 1 point on weight watchers!! My husband even loves these!!

Friday, March 13, 2009

Breakfast doesn't just have to be for breakfast

There's nothing as fast or often as economical as breakfast foods. I know often we forget about them as options for dinner, but why? Omlettes, egg casseroles, and even egg sandwhiches can give us the protien we need with variety, ease and speed.

At our house we like to mix salsa in with eggs and milk and top with grated cheddar cheese. Left over salsa from the carry-out mexican food the night before is wonderful in eggs.

With omlettes the possibilities are endless. Some ideas for "fillings"- mushrooms, onion, cheese, the left over steak/chicken/ ham in the fridge, tomotoes, left over fried potatoes or veggies...

You can fix your own "Egg McMuffins" for a fraction of the price by purchasing english muffins at your next visit to the store. English muffins have a pretty long shelf life and they make decent mini pizzas (kids like to make their own) and are good toasted with peanut butter

Monday, February 23, 2009

How to stretch that steak flavor!!

I don't know about everyone else, but I'm ready to eat from the GRILL!! In fact I sent Daniel out yesterday to do his husbandly duty and grill! :O)

A good way to stretch that steak flavor is with skirt steak.

Marinate skirt steak overnight in:
2Tbs of olive oil
beef broth
minced garlic
cumin
onion powder
salt & pepper
Meat tenderizer if you would like.

Grill steak until it's done how you like it. Let it rest for at least 10 mins. Slice. Put unused steak in a sealed container in the fridge to use for sandwiches, fajitas, quesadillas, tacos (for quesadillas and tacos chop the steak), omletes...

You'll get that great grilled steak flavor without breaking the bank to feed the family.

Noah and I had a steak and cheese quesadilla for lunch today. Tasty!!

Saturday, February 21, 2009

Loaded Mashed Potatoes

Loaded Mashed Potatoes
5 pounds potatoes, peeled and cubed
3⁄4 cup sour cream
1⁄2 cup milk
3 tablespoons butter or margarine
Salt and pepper to taste
3 cups (12 ounces) shredded cheddar cheese blend, divided
1⁄2 pound bacon, cooked and crumbled
3 green onions, sliced

Place potatoes in a Dutch oven and cover with water; bring to boil. Reduce heat; cover and simmer until tender. Drain and place in a mixing bowl. Add sour cream, milk, butter, salt and pepper. Beat on medium – low speed until light and fluffy. Stir in 2 cups cheese, bacon and onions.Transfer to a greased 3-quart baking dish. Top with remaining cheese. Bake, uncovered, at 350 degrees for 30 minutes or until heated through and cheese is melted.

Yield: 14 servings.

Absolute chow.

Friday, February 20, 2009

Making Friends With Your Crockpot

Some of you have already made friends with your crockpot and know what kind of time saving lifesaver it can be. For those of you who have not or just don't have any recipe ideas "to make it work for you" I highly recommend "Fix-It and Forget-It Recipes for Entertaining, Slow Cooker Favorites for All the Year Round," by Phyllis Pellman Good & Dawn J. Ranck. Even if you are an old pro at the crockpot I think you'll enjoy this cookbook, that's not just for entertaining. I think you'll find this cookbook useful for those everyday meals, as well as, for when company is coming.

Thoughts

First let me say that I don't have a recipe to publish because I seldom use recipes. I start with the basics, toss in what sounds good and taste, taste, taste, until I get it right. So I will share some of the little gems that I have discovered along the way that make my life easier in the kitchen.

1) Aldi - shop there and save more $$ than you will anywhere else.

a. Clancy's chips are let salty than leading brands and very good.
b. Get your milk there...you won't get it for less.
c. Try the Appleton Turkey Ham that you slice yourself for healthy sandwiches and get the center cut ham steak to warm in a pan and serve with a starch and veggie. My kids love it.
d. Get your shrimp there and your salmon. It comes in individually wrapped fillets. I broil them with lemon pepper and stir sour cream, lemon juice, and more lemon pepper for the top.
e. Look for Sesame Orange Chicken in the freezer section. It's a microwavable Chinese dish that is perfect for two or three people. Everyone fights over it here.
f. The Kirkwood frozen fried chicken is the closest I've found to KFC.
g. Also, you'll never make another pie once you try their deep dish and Chocolate Pecan Silk.

2) Walmart

a. Tyson Honey Breast Tenders are great for the kids. I just put a little canola oil in a pan and fry these little goodies. They get a nice crispy, sweet shell and are very moist inside. Preston likes to dip them in Ranch and Grant just nibbles on them. Also great movie munchies!

b. If you are trying to get more raw veggies and like a kick, look for Salsa Ranch salad dressing. I buy two at a time and use it with my carrots, celery, and cucumbers as a snack. I would be making many more unhealthy choices if it weren't for this stuff!

Okie Dokie! I'll share more gems as I find them.

Thursday, February 19, 2009

Pulled Pork Barbeque - Making Good use of Cheap Cuts

This is a good way to use a cheap cut of meat and come out with a delicious meal.

Use your crockpot or roaster for this recipe. We have a 6qt roaster if you don't have one, I highly recommend them. You can cook up to a 9lb Turkey, chickens, beef, pork,... it browns the meat unlike a crockpot without heating up your house like your oven does. It's great for the summer.

1 pork roast (picnic or butt roasts work well.)
2-3 onions large slices (cutting the onions bigger makes it so when the cooking is over there are still onions around)
4-8 cloves of garlic crushed or minced
favorite barbeque sauce (I like to use Maulls original for this, it just seems to go well with the pork.)
1 TBS black pepper

Place the pork roast in your crockpot/roaster fat side up. Surround/cover with onions, garlic and black pepper. Cover entire roast with water. By placing the roast fat side up and covering with water the fat will float on top which makes it easy to skim off allowing the use of a cheaper cut of meat. Cook on low at least 8 hours. Skim fat off of top, drain, shredd meat with fork and add barbeque sauce. Cook on low until sauce is heated, the longer it cooks the more flavorful.

The amounts are ranges due to roasts varying so much in weight and the amount of people need to be served.

A tip for easier "skimming", cool and the fat will solidify on top making it easier to remove.

Chicken Provencal Recipe

I found this recipe in a Diabetic Cookbook and will make it after I can eat everything! It's diabetic and diet friendly. You can make it with a side of pasta but I enjoy it by itself.

2 Tbsp olive oil
1 tsp dried basil
2 whole boneless, skinless chicken breasts, halved
1 medium garlic clove, minced
¼ c minced onion
¼ c minced green bell pepper
½ c dry white wine
1 8oz can chopped tomatoes
¼ c pitted black olives
Fresh ground pepper

1. Heat the oil in a skillet over medium heat. Stir in basil, add chicken, and brown about 3 to 5 minutes.
2. Add the remaining ingredients and cook uncovered over medium heat for 20 minutes or until chicken is no longer pink. Transfer to serving platter and season with additional pepper before serving.

Exchanges:
1 Vegetable
4 Lean Meat

Calories 240
Fat 11 g
Carbs 5 g

Wednesday, February 18, 2009

Pork Chop Crockpot Dinner

4-6 pork chops, trim excess fat
1 medium onion
3 or 4 potatoes, sliced
1 or 2 pkg frozen green beans
1 (10 1/2 oz) can cream of mushroom soup (or soup of your choice)
1/3 cup catsup
3tsp. Worcestershire sauce
1 tsp. salt
1/4 tsp pepper
garlic to taste

Brown chops well. Layer in slow cooker the sliced potatoes, green beans, onions and chops. Mix remaining ingredients together and pour over all. Cook on low 6 to 8 hours or until vegetables are done. This recipe holds up well sitting on the warm setting if you have an electronic crockpot like mine that goes to warm after the cooking time has elapsed.